Face Lift& Nutrition Coach
I m Sofia Kademlidou, Facelift Diet Coach and Beauty Ambassador.
Today, 54 years old, and the last 24 years of my wonderful life, dedicated to Healthy Skin Care.
I love People and my goal is to transfer following message: Love yourself - take care of yourself to achieve your promise, Beauty and Health is a Life Promise!
Take your time, but also give yourself time!
Life is beautiful, such as you are, beautiful and unique!
Beauty is wealth, Beauty is Soul and Body together.
What you will learn in the below text, is my life story!
My inner voices, my thoughts, and my belief systems!
But let’s start form the very starting point.
Where was I born? I was born in a beautiful town in northern Greece.Thessaloniki!
Thessaloniki city, it has also a beautiful History of its own, it is worth of reading it because once again you will understand its beauty & value, every story got a value.
My family , a middle – class one.
Since I was a child, and since my father went through war’s horrible hunger, his main concern was our home , his family, his children , my sister and I, his spouse never to feel hunger and our home and th refrigerator always to be full of food!
His concern was of his children to eat well, to eat a lot, to be strong.
Yes, to be strong , but for my father that meant to eat meat 4 times per week, meant fried potatoes and a bowl of “feta” cheese ( Greek type of traditional cheese ) and a lot of olive oil in the salad, so we could dip our bread slices in and just E A T, E A T!
Only, then he was satisfied and calm!
And at the end , I mean after each meal , always we had a delicious dessert but with lots of sugar in it!
Now, I leave it up to you to guess about the results?
Me, Sofia had became an overweight child with full of cellulite , of a very young age!
With mental health issues : I was ashamed to go to the beach in the summers, I always had a towel around me and when I was sure and felt that nobody is looking at me , I was running fast, so fast and quick dived deep into the water , I was so desperate to hide.
I spent most of my teenager years hiding and hating my body.
I paid a lot , my family's eating habits.
Until the time of my independence, my revolution, detoxification and purification!
Unfortunately, my bad healthy habits and my bad life style, providing me with a Gift 😀 !
Yes , I have gallstones , yet I control the organ very well , with systematic tests and guidance by the right persons and expertise.
Furthermore, with the right food and exercise, I manage to be 54 years old , but to look at least 15 years younger with incredible energy and love for the life!
Today I am so optimist for my present and for my future.
It was not only my studies, my education as a Beautician that changed my thinking, my mindset , NO, unfortunately, it was something deeper , a loss, the loss of my beloved father.
Our Family Rock , my Rock.
Our Family Strength , My Strength.
This strong man who left this planet , with lots of health problems and his body becoming so weak.
At that moment, I took the decision , and having in my mind and in my heart the wise words of a great ancient Greek doctor, Hippocrates, who nonce said “ make your food your medicine”!
This is why I have started and treating food as medicine, I exercise myself in my everyday life, I drink plenty of water, sleeping well and early, meditating for keeping mind -body in control.
Also, taking care of my body and face with quantum treatments, and so important socializing with positive people!
We are 4 coaches from 4 different parts of planet , creating projects for you, to help all of you who wish to reach the top and meet self-actualization pathways.
1. Clean your mind and emotional blockings from the past and be aware of what is holding you back.
2. The mind and the cognitive, the subconscious and how it works, how influences your actions, do you really know?
3. Learn to exude confidence, and communicate executive presence, by honing your body language awareness.
4. Play with your mood, activate the hormones of joy, happiness through LIVE REAL food.
Just Believe it and it will happen.
We feel Winners, because we want to and we just can.